The impacts of alcohol on the body are not felt immediately. Some of the most obvious effects of alcohol on the body include the unpleasant headache or hangover the following morning. Considering that these are typically temporary, you might not be too concerned, especially if you do not indulge in alcohol regularly.
Although drinking in moderation is not associated with negative health implications, even small amounts can impact our body. The consumption of alcohol can take a toll on both one’s physical and mental health over time. If one consumes more than two drinks a day, the effects can be more serious and noticeable over the course of time.
Short-term effects of alcohol
As one would be aware, there are short-term effects of alcohol consumption. These can include feelings of relaxation, drowsiness, euphoria, mood-swings, impulsive behaviour, difficulty with communicating, diarrhoea, headaches, vomiting, issues with vision and trouble focusing. In more severe cases, some may experience blacking out or gaps in memory. Whilst certain effects such as poor coordination may last for a short timeframe, they can lead to long-term consequences such as injuries or deaths.
Long-term effects of alcohol
When consumed at higher volumes and more consistently, alcohol brings about longer-term effects. There are several examples in this regard which can include anxiety, irritability, insomnia, a weak immune system, changes in sexual patterns, weight and appetite fluctuations, issues with concentration and memory, and relationship breakdown with loved ones and family.
Over time, the consumption of alcohol might lead to the inflammation of the pancreas, resulting into pancreatitis and abdominal pain. This can develop as a long-term condition, with complications as time progresses.
One of the most renowned long-term effects of alcohol is the damage caused to the liver. The essential function of the liver is to remove toxins and harmful substances from the body. With excessive alcohol, this function becomes hindered, creating problems for the entire body. Excessive consumption of alcohol increases the chances of liver disease and chronic inflammation. This becomes potentially life-threatening, allowing toxins and waste to accumulate within the body. Having both the pancreas and liver not functioning to the expected levels can influence how the body reacts to insulin and glucose, leading to low blood sugar.
One of the main problems of alcohol is its addicting components making it more difficult to steer away from for regular drinkers. It also makes one feel less prone to being dizzy or happy after a few drinks, thus always wanting more.
