Best Ways to Beat a Sore Throat

Throat pain has to be one of the most irritating illnesses. A sore throat is one of the most painful indicators of a flu, which normally develops into a fully-fledged cold with the sneezing and coughing. One of the best ways to prevent a cold from developing is to attack the sore throat. In this article, we will discuss some remedies to beat a sore throat. First off, a sore throat may be caused by viral infections, such as the common cold, bacterial infections and tonsillitis. One also needs to keep in mind that apart from natural homemade remedies, in case of infections, you may need to turn to antibiotics.

Throat spray

If you feel throat pain, go buy a good spray which will relieve the dryness, numbness and pain. Although you may need to combine this with other efforts, a spray may be good for short term relief to get you through the day and feel less pain.

Apple cider vinegar

The acidic properties within vinegar may be ideal for killing bacteria and soothing a sore throat. So how can you create the concoction?

Use one teaspoon of apple cider vinegar and mix it with eight ounces of water and gargle. This should help greatly.


Many claim garlic to be a miracle worker. It is an ideal solution when you are suffering from a sore throat. It can help combat a bacterial infection. The best way to see results is to eat it raw. It will be painful and uncomfortable, together with a nasty after-taste. When crushed, raw garlic releases a compound referred to as allicin, which contains antibacterial properties. If you feel that this is too hard to handle, try mixing it with some honey or olive oil.


Add this to warm water and lemon juice and you have a cocktail aimed at killing a sore throat. If you want to mix a little bit of ginger to this, go ahead. There are some studies which show that apart from easing a sore throat, honey can help with the cough as well.

Chicken soup

An old tradition, yet still applicable till this very day. Apart from moistening the throat, it can help with the thinning of mucus. It is also beneficial as it keeps your throat hydrated.

Gargle salt

Mix one teaspoon of salt with warm water and gargle. Be careful not to swallow the salt, as this could cause further dryness to the sensitive area. Gargle frequently and you will notice improvements. It is also an easy and economical way to improve your throat condition.

If you try the above and still feel the pain, visit a doctor. You may need antibiotics to cure your throat.

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